Escape the Rate Race- 5 Lessons from Usain Bolt

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As I write this post, Jamaica and in fact the world is slowing its pace if not coming to a complete halt to look on in absolute pride and awe as the living legend, Usain St. Leo Bolt gears up to run his last 100M race on home soil. This now legendary Olympian and dare I say the greatest athlete alive started out a boy from the little known town of Falmouth, Trelawny with a population of just over 8000 in one of the smallest countries in the world. I will attempt to recap a few of his list (non exhaustive) of achievements to date:

  • eight time Olympic Gold medallist
  • first person to hold both the Olympic 100M and 200M world records 
  • eleven time World Champion
  • broke the 100M and 200M world record twice each
  • part of the world record holding team for the 4x100M
  • awarded the IAAF world athlete of the year, track and field athlete of the year and Laureus World Sportsman of the Year four times 
  • #63 on the list of the top 100 earning athletes for 2016, with estimated earnings of $32.5M USD

I could keep making bullet points of achievements but suffice to say this is an extraordinary man from at best, ordinary beginnings. This is a man that has escaped the rat race both literally and figuratively.

When I look at Usain’s story, I see many parallels with the path to success in any endeavor. For those of us trying to achieve financial independence and break free, it can seem like such an uphill task. Oftentimes we wonder if it is even possible to achieve our goals. Many of us grapple with our lives feeling unhappy and at a disadvantage because of our less than ideal beginnings. Here are some lessons we can take from Usain’s journey:

Assess your skillets, focus on your core strength. Begin where you are with what you have– Usain used his God-given talent and started training from an early age, often with less than ideal equipment and facilities. Many times we think, I’ll start saving when I get a raise. However, it is important to know that we have to master a little before we get a lot. What skillsets do you have that you can leverage right now? Can you paint? Do you make really good natural juices? Can you build really cool webpages? These are all skills that you can tap into right now. Do not wait for some future time when circumstances are ideal. Begin now. Usain started out playing cricket until his coach identified his speed on the pitch and channeled him into track and field. Knowing or finding out your areas of competence will help you at being great at what you do.

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Have fun, choose happiness– You can tell from Usain’s disposition on and off the track that he truly enjoys life and tries to maximize moments of happiness. Why do we go around moping and stressing as though we have all the cares of the world on our shoulder. A colleague of mine, who happens to be one of the most inspirational persons I know gives his formula for happiness as: happiness = expectation – reality. Reality he says is really just your perception of what is real. So, being happy in life is a matter of either adjusting your expectations and improving your perception of reality. Therefore happiness is a choice. There have been many studies done on the concept of working in a state of “Flow”. Flow, the state where we feel in command of what we do, execute tasks effortlessly, and perform at our best, was discovered by researchers at the University of Chicago. They asked a wide range of people, “Tell us about a time you outdid yourself — you performed at your peak.” No matter who answered — ballerinas, chess champs, surgeons — they all described the characteristics of the flow state. One of flow’s best features: it feels great. Making the choice to be happy with the work we do will set us up to be more productive and feel more fulfilled.

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Put in work– Despite his fun and antics, when it is time to work no one puts in more in training than Usain. He leaves it all on the track everyday during his rigorous training routines. As the saying goes, the only place where success comes before work is in the dictionary. We often look on at persons who have achieved financial success and dream of having the same results and the fruits of success, but we don’t realize the amount of energy and effort expended in getting there. There is no going around it, if we wish to achieve financial freedom, we must get into the habit of working and being productive in our endeavors. I recommend getting into the office just one hour earlier each day. This will give you an additional 5 hours per week. in a year thats 250 hours or over 6 work weeks of increased output. Do you think you can accomplish more if you had an extra month and a half in your year? Could you make more commissions? Finish more projects? Earn that promotion? This is just from one little one hour change. What more could you achieve if you tweaked other areas of output.

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Don’t focus on others; run your race– People anticipate the moments before Usain’s race perhaps as much as they do the race itself. His superior focus and display of confidence shows a defiant man charting his own path, self assured that the medal at the end of the track is guaranteed for him. He is not concerned about his opponents, the naysayers nor anything that will prevent him from crossing the finish line first. In fact he often comes from behind to close the gap and win. In our daily lives we are so concerned about what other people are thinking, saying and doing. We often make perilous decisions based on how we believe people will react to our choices. Of course we must upgrade our cars at least every three years. How else will people know we are doing well? We absolutely must go shopping at least twice per year. I was quite shocked when I read a recent article highlighting that it was revealed by former First Lady of the USA, Michelle Obama that President Obama, wore the same tuxedo to every state dinner for the past 8 years. If the leader of the free world can recycle his suit, why do we need to look “fresh” at every “turn up”? We are literally going broke trying to look rich. 

                                                         

Build your network- For a man from humble beginnings, Usain has managed to create a deep and expansive network of supporters, well-wishers and advisors from whom he can learn and with whom he can share ideas and grow. If we are to be successful, we need likeminded individuals on a similar journey, who will support us and drive us toward our goals. You are the average of the 8 persons you spend the most time with.  Habits are shared, behaviors learnt and results replicated. Look around you. Are the persons you spend time with striving for the same ideals? Are they who you wish to be in 5 years time? Do they motivate you to do more and be more? If not, you may want to make some changes.

Our future is being created daily. It is our duty to ensure that when we arrive we are pleased with what we see and whom we have become. It is not enough to merely exist and pass time. We should strive to become the best versions of ourselves. Bring your talents “to the world”.

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